Jul 27, 2021
Uncomfortable emotions are not bad, they are just...uncomfortable. Most emotions are simply messengers to tell us some really important information about us. If we do not get the message, acknowledge it and make changes, we will keep ourselves from achieving our best life! In this episode, Dr. Ally takes you through the...
Jul 20, 2021
In this episode, Dr. Ally walks the listeners through a tool she developed on her quest to help others reform their self-talk. Dr. Ally believes that everyone should spend some time working on their self-talk, so that it can always be helpful and empowering!
Jul 19, 2021
In this special edition podcast, Jeremy and Dr. Ally discuss some of the fundamentals of relational prosperity. Did you know there are many things you can do to improve your relationship with others, and enjoy those relationships more? Jeremy and Dr. Ally discussed their new book, "Learning How To Love," and introduce...
Jul 15, 2021
Another common question we are asked is about the travel reward programs we use. There are many out there, but after much research; these are our favorites!